Erectile Dysfunction: You’re Not Alone—And You’re Not Broken
By age 40, about 40% of men are experiencing erectile dysfunction.
Let’s take the stigma out of this.
Erectile dysfunction is common.
Really common. In fact, by age 40, about 40% of men are already experiencing it. By 70, that number climbs to 70%.
So if your erections aren’t as firm, consistent, or responsive as they used to be—you’re not the exception. You’re part of the majority.
And more importantly? It doesn’t mean you’ve failed. It means something in your system needs attention.
What Counts as Erectile Dysfunction?
Most men assume ED only means complete inability to get an erection. That’s not the full picture.
Here are some of the most common signs—many of which are often brushed off or ignored:
You get an erection, but it doesn’t last
You can’t get fully firm without intense stimulation
Morning erections are rare or gone
Sex feels like work, not instinct
You’re avoiding intimacy altogether
You feel frustration, embarrassment, or anxiety around performance
If any of that sounds familiar—it’s time to pay attention.
What’s Really Going On?
ED isn’t just a “plumbing” issue. Sure, blood flow matters—but erections are a whole-body event. They rely on your hormones, nervous system, circulation, and even your mindset working together.
Here’s what often throws things off:
Low testosterone – Less drive. Less performance. Less morning wood.
High estrogen – Often caused by belly fat and hormone conversion.
Stress and high cortisol – Blunts desire and blocks arousal.
Insulin resistance – Impacts circulation and metabolism.
Poor sleep – Testosterone production happens at night. No deep sleep = no hormonal recovery.
Performance anxiety – Creates a mental loop that shuts things down even when everything else is fine.
It’s usually not just one thing—but a mix of several.
Why Men Don’t Talk About It
Let’s be honest: Men are taught to stay quiet about stuff like this. To “man up.” To push through.
But staying silent doesn’t solve the problem—it just adds shame to it. And shame is the enemy of progress.
Here’s the truth: ED is a symptom, not a weakness. It’s your body’s way of saying, “Something’s off. Please fix it.”
You’re Not Too Young for This
Think ED is only a problem for guys over 60? Think again.
We’re seeing more and more men in their 30s and 40s dealing with it—because stress, poor sleep, low testosterone, and belly fat don’t wait until retirement.
Modern life is hitting men earlier—and harder. But that also means the solution has to be smarter.
What to Do If You’re Noticing the Signs
First, drop the guilt. This isn’t about failure—it’s about feedback from your body.
Then, get the right evaluation.
At Codex, we look at everything that impacts sexual function—not just testosterone:
Full hormone panel (total & free testosterone, estrogen, cortisol, DHEA, thyroid)
Metabolic markers (insulin, blood sugar, inflammation)
Sleep, stress, gut health, and lifestyle factors
Once we see the full picture, we build a plan—backed by data, built around you.
The Fix is Possible—Without the Shame
You don’t have to white-knuckle your way through this.
You don’t have to fake it.
And you don’t have to settle for a little blue pill that masks the real issue.
You deserve better.
You deserve clarity, confidence, and control over your health.
Bottom Line:
Erectile dysfunction is common. It’s treatable. And most importantly—you’re not broken.
If you’re noticing the signs, don’t wait.
Your health is talking.
Now’s the time to listen—and act.
CODEX
The Art of Aging Well
A revolutionary approach, created by award-winning, board-certified physician and surgeon, Dr. Peter Marta, combining the precision of conventional medicine and the nuance of functional medicine. At the heart of Codex is hormone optimization, with a comprehensive system addressing seven core areas vital for men’s wellness. What even many physicians overlook is that hormonal health and gut health are inextricably linked—you can’t have one without the other. Codex addresses these connections, unlocking vitality and balance through a tailored, easy-to-follow, scientific approach.
