The Art of Aging Well

Resources
Erectile Dysfunction After 40? It’s Not Just “Getting Older”
Erectile Dysfunction After 40? It’s Not Just “Getting Older”
Testosterone Isn’t Just for the Gym. It’s Fuel for Your Brain.
Testosterone Isn’t Just for the Gym. It’s Fuel for Your Brain.
Testosterone and Your Metabolism: What Most Men Don’t Know
Testosterone and Your Metabolism: What Most Men Don’t Know
Low Sex Drive Isn’t “Just Aging.” It’s a Hormone Problem—And You Can Fix It
Low Sex Drive Isn’t “Just Aging.” It’s a Hormone Problem—And You Can Fix It
Testosterone Therapy: Who Actually Needs It (And Who Doesn’t)
Testosterone Therapy: Who Actually Needs It (And Who Doesn’t)
Testosterone Affects More Than You Think: 8 Body Systems It Powers
Testosterone Affects More Than You Think: 8 Body Systems It Powers
Erectile Dysfunction: You’re Not Alone—And You’re Not Broken
Erectile Dysfunction: You’re Not Alone—And You’re Not Broken
You’re Eating Clean—So Why Are You Still Tired?
You’re Eating Clean—So Why Are You Still Tired?
Why Fit Men Still Feel Terrible: The Lab Results Gym Trainers Can’t See
Why Fit Men Still Feel Terrible: The Lab Results Gym Trainers Can’t See
What Is Andropause? The Male Hormonal Shift No One Talks About
What Is Andropause? The Male Hormonal Shift No One Talks About
The Testosterone-Destroying Foods Hiding in Your Pantry
The Testosterone-Destroying Foods Hiding in Your Pantry
The 5 Lab Markers Every Man Over 40 Should Track
The 5 Lab Markers Every Man Over 40 Should Track
When Do Men’s Hormones Start to Change? (And Why It Matters)
When Do Men’s Hormones Start to Change? (And Why It Matters)
What Top Executives Are Doing to Protect Their Hormone Health
What Top Executives Are Doing to Protect Their Hormone Health
Is Your Testosterone Low? Here’s What to Watch For
Is Your Testosterone Low? Here’s What to Watch For
Why Executives Can’t Afford to Ignore Their Hormone Health
Why Executives Can’t Afford to Ignore Their Hormone Health
How Stress Wrecks Your Testosterone (and What to Do About It)
How Stress Wrecks Your Testosterone (and What to Do About It)
What Alcohol Really Does to Your Hormones (and Why It Matters More Than You Think)
What Alcohol Really Does to Your Hormones (and Why It Matters More Than You Think)
Sex Drive After 45: What’s Normal, What’s Not—and How to Fix It
Sex Drive After 45: What’s Normal, What’s Not—and How to Fix It
How Your Gut Health Affects Testosterone (Yes, They’re Connected)
How Your Gut Health Affects Testosterone (Yes, They’re Connected)
Why Every Athlete Needs to Take Hormone Health Seriously—Especially As They Age
Why Every Athlete Needs to Take Hormone Health Seriously—Especially As They Age
Caffeine and Testosterone: What Every Man Needs to Know
Caffeine and Testosterone: What Every Man Needs to Know
The Link Between Sleep and Hormones
The Link Between Sleep and Hormones
The Link Between Opioid Use and Low Testosterone
The Link Between Opioid Use and Low Testosterone
The Truth About Hormonal Decline After 40—And What To Do About It
The Truth About Hormonal Decline After 40—And What To Do About It
How Weightlifting Impacts Testosterone Levels—and Why Cardio Alone Isn’t Enough
How Weightlifting Impacts Testosterone Levels—and Why Cardio Alone Isn’t Enough
Natural Foods and Supplements for Boosting Testosterone
Natural Foods and Supplements for Boosting Testosterone
Synthetic vs. Bioidentical Hormones: What's the Difference?
Synthetic vs. Bioidentical Hormones: What's the Difference?
Hormone Replacement Therapy: What To Expect From Treatment
Hormone Replacement Therapy: What To Expect From Treatment
Is Marijuana Killing Your Energy? The Truth About Weed and Hormones
Is Marijuana Killing Your Energy? The Truth About Weed and Hormones

5-Minute Reads to Enhance Your Health

Trending topics

Expert’s Picks

Ready to Revolutionize Your Health?

NEWSLETTER

Join thousands of men who are reclaiming their health.

Stop listening to health and wealth advice from unqualified influencers. Get trusted, evidence-based information, practical tools and answers to common questions in both health and wealth from a board-certified physician, hormone health expert and wealth educator — all delivered straight to your inbox.